World Kindness Week

World Kindness Week

You may have noticed that we’ve been posting about fun days and national holidays lately on our website and social media.  As we celebrate our Veterans and Military Families throughout the month of November and especially on Veteran’s Day last week, it’s important to remember to honor one another daily.  This week is WORLD KINDNESS WEEK!  

What a great reminder to be kind to one another. … and as my sister always reminds me… it’s not difficult to be kind.  So this week, think about the little ways in which you can create joy in another person’s life.  Celebrate being Kind. 

World Kindness Day falls on November 13th each year, which is why World Kindness Week starts Monday of that week.


“Wherever there is human need, there is an opportunity for kindness and to make a difference.” Kevin Heath

What is Kindness?

It can be hard to stay positive in this crazy world. Bullying is prevalent, and bad things do happen to the nicest people. 

According to, Kindness is  “the quality of being friendly, generous, and considerate”  

Benefits of Kindness

Having an attitude of gratitude can be helpful to create an elevation in your own mood as well as in others! Here are some actual benefits of kindness:

  • elevation of dopamine levels in the brain, which makes us feel good
  • the feeling of emotional warmth, which leads to a healthier heart
  • reduction in inflammation, which can slow the aging process
  • reduction of emotional distance, which helps people to feel more bonded
  • Contagiousness that often sets off a pay-it-forward ripple effect

With all of these incredible benefits, it pays in more ways than one to be kind. Being kind changes lives. It not only changes your life, but it improves the lives of those on the receiving end of kindness. Some even believe that kindness has the potential to change the whole world.

What are you waiting for? 

How to Observe #WorldKindnessWeek

  • Here are some ways to participate:
  • Write some notes of kindness to friends and family
  • Hand out more little notes wherever you go
  • Offer to help someone by running an errand or walking their dog
  • Cook a meal for someone
  • Pay it forward by buying a coffee for the next person in line
  • Smile
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